Back Pain? Stiffness? Try Fascial Stretch Therapy with Genevieve

FST is a manual assisted stretch therapy unlike any other. A certified practitioner moves your limbs in a specific sequence, following fascial “lines” to help your body move better. FST can release long-held tension and optimizes body mechanics, so you feel better and move better -  immediately.

Fascial Stretch Therapy can improve:

- Range of Motion

- Muscle Function

- Circulation

- Improve body aesthetics/muscle roundness

- Optimize sport performance

Perhaps most importantly, FST can significantly reduce pain:  back pain, pain due to injury (new or old), chronic conditions, or muscle imbalances.

In a word: everyone.

- Athletes

- Expecting mothers

- “Weekend Warriors”

- Desk workers

- Manual labourers

- Anyone recovering from injury

- Delivery persons

- Drivers

....the list goes on...