Far Infrared Saunas help your body to detox at the cellular level. Traditional steam or dry heat saunas warm you from the outside in, causing the air/steam to be uncomfortably hot to breathe. Infrared saunas heat you from the inside out, so while the sauna warms during your session, the air remains cool and comfortable to breathe. Infrared saunas are safe for most people (but NOT safe in pregnancy). They improve cardiovascular health, detoxify organs, and burn up to 600 calories per hour!
Relax and detox in our private infrared sauna. The private shower is stocked with Rocky Mountain Soap Company products, a refreshing way to complete your sauna session.
Did you know our sauna is built for two? Support each other in healthy habits with a sauna session for two.
Looking for a regular de-stressing session? Save $$ with this package and make sauna sessions part of your weekly or monthly routine.
All of our Sauna Sessions include a fresh-pressed detoxifying juice from Toniq, Canmore’s local Micro-Juicery
Set yourself up for success this fall!
Establish healthy habits with 5 weekly sauna sessions. Enjoy a delicious fresh-pressed juice from Toniq during your session. Complete the effect with a gentle take-home cleanse from Dr. Dawne to ensure you are ready for a busy fall and winter.